Here is what you’ll need!
1 15-ounce can pinto beans, drained and rinsed
1 tablespoon dried oregano
4 slices mozzarella cheese
Preheat oven to 400˚F/200˚C.
In a large bowl add the quinoa, beans, tomato, paste, and seasonings. Using a potato masher, mash the ingredients until thoroughly mixed together.
Take a quarter of quinoa-bean mixture and shape it into a patty using your hands. Repeat with the remaining mixture to create four patties.
Place the patties on a parchment paper-lined baking sheet. Top with mozzarella, and bake for 12-15 minutes.
Place the patties on buns, and top with tomato sauce, shredded Parmesan, and fresh basil.
Black Bean & Corn Burgers
1 15-ounce can black beans, drained and rinsed
½ cup brown rice, cooked
½ teaspoon garlic powder
⅓ cup seasoned bread crumbs
4 slices pepper jack cheese
In a large bowl, add black beans, rice, corn, seasonings, and egg. Using a potato masher, mash the ingredients until thoroughly mixed together.
Once mashed, add the bread crumbs and mix to combine.
Take a quarter of the mixture and shape it into a patty using your hands. Repeat with the remaining mixture to create four patties.
In a pan, heat a small amount of oil over medium heat. Add the patties and cook for 4-5 minutes, flip, top with a slice of pepper jack, and cook for another 4-5 minutes.
Place patties on buns, and top with sliced tomato, red…
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